“I’m trying to lose weight.”
I think this is a sentence most of us have said at least once in our life.
For me, this have been true since April of this year, and I was doing so good. It wasn’t fast by any means, but I lost 7 kg which I was super happy about.
And then I fell off the healthy wagon.
I started using too many excuses:
– It’s only for the weekend, I’ll be healthy on monday.
– I’m only ordering pizza because I’ve been so stressed today. Tomorrow I’ll be healthy.
And so on, and on, and on, and suddenly I’ve put on 4 kg again.
To say I’m not very happy with myself is an understatement.
And it’s so stupid because I love the healthy stuff, and the easy carb filled foods like white bread and pasta makes me feel bloated and low energy. And still, I keep going back to it like some kind of junkie, instead of eating a nice salad that’ll make me feel good 😣
So, to keep myself motivated and accountable, I’m gonna start writing a very honest blog post about my weightloss journey once a week.
hopefully this will be the kick in the ass to keep on track that I need ❤️ and maybe I can inspire a few people and we can all share some support for each other ❤️
So, here’s the cold, honest, hard truth.
I’m (back at) 85 kg
I need to lose at least 20 kg.
Not because of some “only thin people are healthy” idea but because I can feel my body isn’t doing good at this weight and because I got two bad knees and a bad ankle and I know they will do better with less weight on them.
I’m gonna break this into 5 kg goals, because 20 kg is a huge task, but 5 kg is a bit more manageable (though in no way easy 😋)
So, here’s to a healthier me 😊