Sunscreen sunscreen

Summer is on it’s way, we’re all spending as much time as possible outside to get our fill of warmth and soon the time for laying hours outside on the beach or in the park is upon us. So, today we’re gonna talk sunscreen. Why sunscreen? Well the most obvious reason is that sunscreen protects [...]

The do’s of weightloss

(Please keep in mind, that I'm not a doctor or health expert. This is simply what works for me. I recommend talking to your doctor before starting a weightloss journey) Greens and fruit Eat lots of greens. Broccoli, cauliflower, salads, tomatoes, cucumbers, cabbage, kale, and so on. It’s absolutely delicious and it's easy to bring [...]