Self care is something we hear all the time. It pops up on our feeds, Pinterest got thousands of ideas to good self care activities, and it’s truly a thing more and more people are starting to realize is important to keep happy and healthy. But, what is self care really? Is it just sitting [...]
Category: Selfcare
10 ways to boost your confidence
We can all have it. Days were our confidence are super low. We feel bad, feel like we can’t do anything right and every time we look in the mirror we hate what we see. And especially now were corona is still raging and most things are shut down and we are mostly trapped at [...]
Date yourself ideas
When was the last time you went out alone? To the movies or out for a nice lunch? Most of us rarely go out alone because there’s this idea that it’s embarrassing or weird to go out by yourself. I remember the first time after my divorce that I took myself to the movies. Everyone [...]
Saying no is okay
We all know the feeling. We are super stressed, got 20 things on the to-do list for the week, and then your friend calls and ask if you can meet for coffee Sunday afternoon. The two hours you had hoped could be used on the couch doing nothing. Maybe it isn’t this extreme, maybe it’s [...]
4 reasons to buy yourself flowers
Today I wanna talk about flowers. Flowers are wonderful, they brighten your home and at least for me, they bring a smile to my face. While fresh flowers can be damn expensive, I’m lucky that my local grocery store sell freshly cut flowers for fairly cheap. Sometimes they even have them on sale, which means [...]
Love yourself challenge
Loving yourself can be hard. We as people have a tendency to focus on the bad when it comes to our own minds and bodies. “My thighs are too big.”“Urgh, why can’t I do this?”“OMG I’m so stupid. What idiot makes a mistake like that?”“I look like shit today.”“I can’t wear this, my (insert word [...]
My top 5 self-care activities
I've been away on an amazing weekend with lots of good food and good company. So I thought it would be nice to talk about my favorite five self-care activities, because it can be hard to go back to normal life after a weekend filled with pampering. Self-care is such an important thing to do, [...]
