It was January 13. Christmas was over, and I had just been sick for 14 days with some kind of cold/influenza, so I had been living of take away junk food. Every single kilo I had managed to lose in 2019 had gone back on. I was miserable. My body felt sluggish, I had zero… Continue reading weight loss update
Tag: Health
Let’s talk walking
We have all heard it. The people who raves about running. Or the exercise plans that ask you to jump around and do all kind of crazy stuff. As someone who got two bad knees and now a ruined ankle, none of this is an option. And while doing sit ups and push ups are… Continue reading Let’s talk walking
Corona-fit
Me and the family was having fun over our family text group, and were coming up with silly words using corona that fit the self isolation most us is living with to some degree or other. We came up with wonders like corona-coffee, corona-cake, corona-cocktails, corona-baby (I’m like 100% sure this will actually be a… Continue reading Corona-fit
5 ways to take control of your weekend
We all know the feeling. We get home from work Friday after a super long week. We collapse on the sofa, turn on the TV, blink, and suddenly it’s Sunday and you haven’t gotten a thing done. So today I’m gonna share my best tips on how to take control of your weekend. Make a… Continue reading 5 ways to take control of your weekend
Saying no is okay
We all know the feeling. We are super stressed, got 20 things in the to-do list for the week, and then your friend calls and ask if you can meet for coffee Sunday afternoon. The two hours you had hoped could be used on the couch doing nothing. Maybe it isn’t this extreme, maybe it’s… Continue reading Saying no is okay
January roundup
January is coming to an end, and what a start of 2020 it’s been. I started out getting sick on January 2nd. So the day I had to say goodbye to my boyfriend and send him back to Finland and his school, I had a fever and was coughing my lungs out. I was sick… Continue reading January roundup
4 reasons to buy yourself flowers
Today I wanna talk about flowers. Flowers are wonderful, they brighten your home and at least for me, they bring a smile to my face. While fresh flowers can be damn expensive, I’m lucky that my local grocery store sell freshly cut flowers for fairly cheap. Sometimes they even have them on sale, which means… Continue reading 4 reasons to buy yourself flowers
10 tips to survive winter darkness
This post was thought up by my boyfriend, so here's a shout out to him. Love you, babe ❤ If you wanna see some of his cool pictures, you can find him over on Instagram. November means darkness and cold weather. Here in Denmark November brings an average of 54 hours of sun (that’s less… Continue reading 10 tips to survive winter darkness
The damn sugar
Another week have gone and I think it’s gone okay, even though it’s been far from perfect. The sugar cravings have been bad and I have fallen in the “sugar pot” a few times, but instead of going “Oh well, I already fucked up” as I normally would, I instead went back to the healthy… Continue reading The damn sugar
Motivation
Let's talk about motivation, because motivation is a funny size. You often hear the phrase “I don’t have the motivation…” as an excuse to not do things. I’ve used it way to much myself. But what is motivation other than a kick in the ass? It’s not like motivation appears from thin air. Motivation… Continue reading Motivation
