We all have them. Bad habits that’s so hard to let go off, but isn’t exactly making our lives better. But, it can sometimes be hard to identify what habits are bad, because, well, they are habits. We do them without even thinking about it. Saying “I’ll do it tomorrow” You ever had to do… Continue reading 10 bad habits to stop now
Tag: Health
Blogs to read
It’s summer, the sun is shining (some of the time at least) and the kids are enjoying not having to do school work. In other words, it’s time for relaxing. Today I wanna introduce you to some of my favorite blogs, that’s perfect for hours of browsing interesting blogposts, while sipping a cool summer drink.… Continue reading Blogs to read
The goodness called water
So, I’m gonna come straight out and say it. I sucked at drinking water. I had gotten to a point where the only liquid I drank was coffee/tea and probably only about 1L a day. I had so many head aches and felt sluggish. So, a few months ago I decided to change it. I’m… Continue reading The goodness called water
weight loss update
It was January 13. Christmas was over, and I had just been sick for 14 days with some kind of cold/influenza, so I had been living of take away junk food. Every single kilo I had managed to lose in 2019 had gone back on. I was miserable. My body felt sluggish, I had zero… Continue reading weight loss update
Let’s talk walking
We have all heard it. The people who raves about running. Or the exercise plans that ask you to jump around and do all kind of crazy stuff. As someone who got two bad knees and now a ruined ankle, none of this is an option. And while doing sit ups and push ups are… Continue reading Let’s talk walking
Corona-fit
Me and the family was having fun over our family text group, and were coming up with silly words using corona that fit the self isolation most us is living with to some degree or other. We came up with wonders like corona-coffee, corona-cake, corona-cocktails, corona-baby (I’m like 100% sure this will actually be a… Continue reading Corona-fit
5 ways to take control of your weekend
We all know the feeling. We get home from work Friday after a super long week. We collapse on the sofa, turn on the TV, blink, and suddenly it’s Sunday and you haven’t gotten a thing done. So today I’m gonna share my best tips on how to take control of your weekend. Make a… Continue reading 5 ways to take control of your weekend
Saying no is okay
We all know the feeling. We are super stressed, got 20 things in the to-do list for the week, and then your friend calls and ask if you can meet for coffee Sunday afternoon. The two hours you had hoped could be used on the couch doing nothing. Maybe it isn’t this extreme, maybe it’s… Continue reading Saying no is okay
January roundup
January is coming to an end, and what a start of 2020 it’s been. I started out getting sick on January 2nd. So the day I had to say goodbye to my boyfriend and send him back to Finland and his school, I had a fever and was coughing my lungs out. I was sick… Continue reading January roundup
4 reasons to buy yourself flowers
Today I wanna talk about flowers. Flowers are wonderful, they brighten your home and at least for me, they bring a smile to my face. While fresh flowers can be damn expensive, I’m lucky that my local grocery store sell freshly cut flowers for fairly cheap. Sometimes they even have them on sale, which means… Continue reading 4 reasons to buy yourself flowers
