Date yourself ideas

When was the last time you went out alone? To the movies or out for a nice lunch? Most of us rarely go out alone because there’s this idea that it’s embarrassing or weird to go out by yourself. I remember the first time after my divorce that I took myself to the movies. Everyone [...]

Love yourself challenge

Loving yourself can be hard. We as people have a tendency to focus on the bad when it comes to our own minds and bodies. “My thighs are too big.”“Urgh, why can’t I do this?”“OMG I’m so stupid. What idiot makes a mistake like that?”“I look like shit today.”“I can’t wear this, my (insert word [...]