Weightloss Index

Hello, and welcome to my little weightloss corner of the internet. Here I share all my tips and tricks that I’m learning during my weightloss journey.

Please keep in mind that I am not a doctor, a dietician or anything else professional in that regard. I’m simply sharing my own experiences.

Before setting out on any big weightloss journey or making big dietary changes, I recommend talking to an expert like your doctor.

The Index:

 

Tips and tricks:

Food and diet:

Exercise: